:root{color:#f0f1e9;font-synthesis:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--accent:#d2ec85;--muted:#92998f;--line:#30372e;background:#151816;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-weight:400}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button{cursor:pointer;color:inherit;-webkit-tap-highlight-color:transparent;touch-action:manipulation;background:0 0;border:0}button:active{transform:scale(.97)}button:focus-visible{outline:2px solid var(--accent);outline-offset:3px}input,select{min-width:0}input:focus,select:focus{outline:1px solid var(--accent)}.app{max-width:600px;min-height:100dvh;padding:env(safe-area-inset-top) 20px calc(100px + env(safe-area-inset-bottom));margin:auto}.brand{border-bottom:1px solid var(--line);letter-spacing:-1px;align-items:center;gap:9px;height:86px;margin-bottom:28px;font-size:27px;font-weight:750;display:flex}.brand-icon{background:var(--accent);color:#1e2817;border-radius:10px;place-items:center;width:32px;height:32px;display:grid}.brand-dot{color:var(--accent)}.brand-caption{letter-spacing:1.1px;max-width:55px;color:var(--muted);margin-left:3px;font-size:8px;line-height:1.4}.local{letter-spacing:0;color:var(--muted);align-items:center;gap:5px;margin-left:auto;font-size:10px;font-weight:400;display:flex}.local i,.week-stats i{background:var(--accent);border-radius:50%;width:5px;height:5px;display:inline-block}.eyebrow{letter-spacing:1.7px;color:var(--accent);margin-bottom:9px;font-size:10px;font-weight:600}h1{letter-spacing:-1.2px;overflow-wrap:anywhere;margin:0;font-size:32px;font-weight:650;line-height:1.15}h2{margin:0;font-size:16px;font-weight:600}h3{overflow-wrap:anywhere;margin:0;font-size:17px;font-weight:600}.heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.primary{background:var(--accent);color:#233017;border-radius:14px;justify-content:center;align-items:center;gap:8px;min-height:48px;font-weight:600;display:flex}.round{border-radius:50%;flex-shrink:0;width:46px;height:46px;min-height:46px}.subtitle{color:var(--muted);margin:10px 0 26px;font-size:13px}.icon-button{width:44px;height:44px;color:var(--muted);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.icon-button:hover{color:var(--accent);background:#30372e}.week-control{border:1px solid var(--line);background:#222720;border-radius:16px;justify-content:space-between;align-items:center;padding:8px 4px;display:flex}.week-control>div{text-align:center}.week-control strong{font-size:15px;font-weight:500;display:block}.week-control>div button{color:var(--muted);min-height:26px;font-size:10px}.week-stats{color:var(--muted);justify-content:space-between;align-items:center;margin:20px 0 15px;font-size:11px;display:flex}.week-stats span:first-child{align-items:center;gap:7px;display:flex}.week-stats span:last-child{letter-spacing:1px;font-size:9px}.days{flex-direction:column;gap:12px;display:flex}.day{border:1px solid var(--line);background:#1d221d;border-radius:18px;overflow:hidden}.day.today{border-color:#7b8e51}.day-header{align-items:center;gap:12px;padding:12px 12px 8px;display:flex}.day-date{color:#c5cbbe;background:#2c3329;border-radius:12px;place-items:center;width:40px;height:42px;font-size:23px;display:grid}.today .day-date{background:var(--accent);color:#263019}.day-header h2{font-size:14px}.day-header div>span{color:var(--muted);margin-top:5px;font-size:10px;display:block}.today .day-header div>span{color:var(--accent)}.day-header .icon-button{margin-left:auto}.free-slot{color:#697365;justify-content:space-between;align-items:center;width:100%;min-height:46px;padding:9px 16px 16px;font-size:11px;display:flex}.free-slot span{color:#92998f;align-items:center;gap:5px;font-size:10px;display:flex}.slot{border-top:1px solid var(--line);margin:0 12px;display:flex}.slot-open{text-align:left;flex:1;align-items:center;gap:13px;min-width:0;padding:15px 0;display:flex}.time{color:var(--accent);font-variant-numeric:tabular-nums;font-size:12px}.slot-open>span:nth-child(2){flex:1;min-width:0}.slot-open strong{overflow-wrap:anywhere;font-size:14px;display:block}.slot-open small{color:var(--muted);margin-top:5px;font-size:10px;display:block}.slot-open>svg{color:#748168}.slot-edit{align-self:center;width:44px}nav{width:min(100%,600px);padding:11px 14px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);z-index:5;background:#1d221df5;justify-content:space-around;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}nav button{color:#899180;flex-direction:column;align-items:center;gap:6px;width:100px;min-height:47px;display:flex}nav span{font-size:10px}nav .active{color:var(--accent)}.back{min-height:44px;color:var(--muted);align-items:center;gap:8px;margin-bottom:15px;padding:0;font-size:13px;display:flex}.segmented{background:#222720;border-radius:12px;margin:23px 0;padding:4px;display:flex}.segmented button{min-height:43px;color:var(--muted);border-radius:9px;flex:1;font-size:13px}.segmented .selected{color:var(--accent);background:#3a4430}.segmented span{margin-left:6px;font-size:10px}.card{border:1px solid var(--line);background:#1e231d;border-radius:18px;margin-bottom:14px;padding:16px}.focus label{color:var(--accent);letter-spacing:1px;justify-content:space-between;font-size:10px;display:flex}.focus label span{color:var(--muted);letter-spacing:0;font-size:10px}.focus input{width:100%;color:inherit;background:0 0;border:0;padding:17px 0;font-size:17px}.tags{gap:8px;display:flex}.tags button{color:#afb9a3;border:1px solid #3b4434;border-radius:20px;min-height:36px;padding:0 14px;font-size:11px}.section-title{justify-content:space-between;align-items:center;gap:8px;margin:24px 0 14px;display:flex}.card .section-title,.sheet .section-title{margin:0 0 15px}.muted{color:var(--muted);font-size:12px}.exercise-title{align-items:center;gap:10px;margin-bottom:12px;display:flex}.index{color:var(--accent);font-variant-numeric:tabular-nums;font-size:12px}.exercise-title h3{flex:1}.exercise-title .icon-button{width:44px}.previous{background:#2a3223;border-radius:11px;margin-bottom:16px;padding:12px}.previous span{color:#9aa78a;font-size:10px;display:block}.previous strong{margin:7px 0;font-size:13px;font-weight:500;line-height:1.6;display:block}.previous button{color:var(--accent);align-items:center;gap:5px;min-height:32px;padding:0;font-size:11px;display:flex}.set-labels,.set-row{grid-template-columns:40px 1fr 1fr 44px;align-items:center;gap:8px;display:grid}.set-labels{color:#8a9581;letter-spacing:.5px;text-align:center;margin:12px 0 9px;font-size:8px}.set-row{margin-bottom:8px}.set-num{color:var(--muted);text-align:center;font-size:13px}.set-row input{color:#f1f4eb;text-align:center;background:#2b3228;border:1px solid #3a4334;border-radius:10px;width:100%;min-height:48px;font-size:18px}.set-row .icon-button{width:44px}.add-set{color:#aebc9d;justify-content:center;align-items:center;gap:7px;width:100%;min-height:44px;font-size:12px;display:flex}.add-exercise{width:100%;min-height:95px;color:var(--accent);text-align:left;background:#22281d;border:1px dashed #596344;border-radius:17px;justify-content:center;align-items:center;gap:14px;margin-top:16px;font-size:14px;display:flex}.add-exercise small{color:var(--muted);margin-top:6px;font-size:11px;display:block}.save-note{color:#77846c;justify-content:center;align-items:center;gap:5px;margin-top:20px;font-size:10px;display:flex}.search{border:1px solid var(--line);color:#8c9980;background:#252b22;border-radius:13px;align-items:center;gap:10px;margin-bottom:18px;padding:0 14px;display:flex}.search input{color:inherit;background:0 0;border:0;flex:1;width:100%;min-height:48px;font-size:14px}.library-row{border-bottom:1px solid var(--line);align-items:center;gap:5px;padding:10px 0;display:flex}.library-icon{color:#a8ba8d;background:#2b3424;border-radius:10px;place-items:center;width:37px;min-width:37px;height:40px;margin-right:6px;display:grid}.library-name{text-align:left;overflow-wrap:anywhere;flex:1;min-height:44px;padding:0;font-size:14px}.library-name small{color:var(--muted);margin-top:7px;font-size:9px;display:block}.library-row>.icon-button{width:44px}.empty{text-align:center;color:#929e85;padding:45px 12px;font-size:13px}.empty svg{color:var(--accent);opacity:.7}.overlay{z-index:20;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#060a07b8;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{width:100%;max-width:600px;max-height:90dvh;padding:10px 22px calc(24px + env(safe-area-inset-bottom));background:#20261e;border-radius:26px 26px 0 0;overflow:auto;box-shadow:0 -10px 70px #0004}.handle{background:#515b46;border-radius:4px;width:36px;height:4px;margin:0 auto 12px}.sheet h2{font-size:21px}.sheet form label{color:#a5b198;margin-bottom:18px;font-size:12px;display:block}.sheet input,.sheet select{color:#f0f3ea;background:#2d3527;border:1px solid #48523d;border-radius:12px;width:100%;min-height:50px;margin-top:8px;padding:12px;font-size:16px;display:block}.sheet .search input{background:0 0;border:0;margin:0;padding:0}.form-grid{grid-template-columns:1.3fr 1fr;gap:12px;display:grid}.submit{width:100%;margin-top:6px}.delete{color:#e9a28e;justify-content:center;align-items:center;gap:7px;width:100%;min-height:48px;margin-top:10px;font-size:13px;display:flex}.picker-list{max-height:55dvh;overflow:auto}.picker-list button{text-align:left;border-bottom:1px solid var(--line);align-items:center;gap:12px;width:100%;min-height:56px;padding:10px 0;font-size:14px;display:flex}.picker-list button svg{color:#a9b694;flex-shrink:0}.picker-list button svg:last-child{margin-left:auto}.history-entry{border-top:1px solid var(--line);margin-top:12px;padding-top:12px;font-size:13px}.history-entry p{color:var(--accent);font-size:12px;line-height:1.8}.text-button{color:var(--accent);align-items:center;gap:3px;min-height:44px;font-size:11px;display:flex}.error{color:#ffe5d9;background:#613d32;border-radius:12px;margin-bottom:15px;padding:12px;font-size:13px}@media (width>=700px){.app{padding-left:32px;padding-right:32px}.brand{height:100px}.overlay{align-items:center}.sheet{border-radius:24px;padding-bottom:24px}}@media (prefers-reduced-motion:no-preference){button{transition:background .15s,transform .15s}.sheet{animation:.2s ease-out slide}@keyframes slide{0%{opacity:.5;transform:translateY(25px)}to{opacity:1;transform:translateY(0)}}}.client-heading{align-items:center;gap:12px;display:flex}.client-heading h1{flex:1;min-width:0}.measurements-button{min-height:48px;color:var(--accent);background:#2a3223;border:1px solid #596344;border-radius:14px;flex-shrink:0;justify-content:center;align-items:center;gap:7px;padding:0 12px;font-size:14px;display:flex}.measurement-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 12px;display:grid}.measurement-history{margin:16px 0 0;padding:0;list-style:none}.measurement-history time{color:var(--accent);font-size:13px}.measurement-history dl{margin:12px 0 0}.measurement-history dl>div{justify-content:space-between;gap:12px;padding:6px 0;font-size:13px;display:flex}.measurement-history dt{color:var(--muted)}.measurement-history dd{margin:0}